Antonella Milo

Yoga for body and mind — personal, thoughtful, and supportive

Personal online yoga classes and retreats rooted in care, continuity, and respect for individual rhythms.

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Antonella Milo

Yoga for body and mind — personal, thoughtful, and supportive

About

I’m Antonella, a yoga teacher with over 24 years of experience, teaching internationally and online. My approach is personal, attentive, and grounded in the belief that yoga is not about performance — it’s about listening, caring, and creating space for real change.

I work with people who appreciate care, depth, and continuity, whether they are beginning a practice or refining an existing one.

Private Online Yoga Sessions

Whether you have more time to care for your wellbeing, or very little time but a strong need to slow down, a personal yoga practice can offer steadiness, strength, and space to breathe.

My teaching adapts to your life — not the other way around.

One-to-one sessions tailored to your body, energy, and goals.
Classes are calm, attentive, and designed to support mobility, strength, and mental clarity — without pressure or performance.

Who These Online Yoga Classes Are For

Ideal if you:

value personal attention
prefer a thoughtful, non-competitive approach
want yoga that fits your schedule and your body
prefer practising at home

Private Online Yoga Class Pricing

60 minutes classes:

€45 / £40 per class

For students practising 2 or 3 times per week

€50 / £45 per class

For students practising once per week

Book a free 20-minute consultation

My mission is to teach yoga as a supportive life practice — one that adapts to the person, honors the body, and creates space for balance, presence, and meaningful change.

My teaching is guided by careful observation, respect for individual needs, and the understanding that every body — and every life — is different.

I offer yoga as a supportive practice that adapts to you, helping you move with more ease, build sustainable strength, and find moments of calm and clarity in everyday life.